Boys' Lacrosse Drills & Tips Video Library

Our coaches cover all aspects of the game as they share over 100 lacrosse drills and tips videos developed specifically for youth players. The Boys’ Lacrosse Drills and Tips Library gives parents, coaches, and team volunteers everything they need to teach boys’ lacrosse like a pro.

Lacrosse Equipment

1	Lacrosse Equipment: Equipment Overview 00:00
2	Lacrosse Equipment: Sticks, Helmets and Pads 00:00
3	Lacrosse Equipment: Lacrosse Shoes 00:00

Lacrosse Stick Skills

4	Lacrosse Stick Skills: Stick Handling 00:00
5	Lacrosse Stick Skills: How to Catch a Lacrosse Ball 00:00
6	Lacrosse Stick Skills: How to Cradle 00:00
7	Lacrosse Stick Skills: Triple Threat Position 00:00
8	Lacrosse Stick Skills: How to Protect the Ball 00:00
9	Lacrosse Stick Skills: One-Armed Cradle 00:00
10	Lacrosse Stick Skills: Stick Protection 00:00
11	Lacrosse Stick Skills: Your Stick 00:00
12	Lacrosse Tricks: Stick Tricks 00:00
13	Lacrosse Stick Skills: Stick Handling Tip 00:00

Lacrosse Passing

14	Lacrosse Tips: Passing Mechanics 00:00
15	Lacrosse Tips: Basic Passing Technique 00:00
16	Lacrosse Tips: How to Receive a Pass 00:00
17	Lacrosse Tips: Passing on the Run 00:00
18	Lacrosse Tips: Understanding Passing Lanes 00:00

Lacrosse Ground Ball Skills

19	Lacrosse Tips: How to Scoop Ground Balls 00:00
20	Lacrosse Tips: Ground Balls in Traffic 00:00
21	Lacrosse Tips: Protect and Win a Groundball 00:00
22	Lacrosse Tips: Switch Hands on Ground Balls 00:00

Lacrosse Moves and Dodges

23	Lacrosse Moves: The Roll Dodge 00:00
24	Lacrosse Moves: The Split Dodge 00:00
25	Lacrosse Moves: Split Dodge for Midfielders 00:00
26	Lacrosse Moves: Split Roll Dodge 00:00
27	Lacrosse Moves: The Face Dodge 00:00
28	Lacrosse Moves: Face Dodge on Goal Line 00:00
29	Lacrosse Moves: Dodge From Behind the Net 00:00
30	Lacrosse Moves: Dodge Skills 00:00
31	Lacrosse Moves: The Question Mark Move 00:00
32	Lacrosse Moves: The Rocker Dodge Part 1 00:00
33	Lacrosse Moves: The Rocker Dodge, Part 2 00:00
34	Lacrosse Moves: Beat Defender Behind Goal 00:00
35	Lacrosse Moves: Changing Planes 00:00

Lacrosse Shooting

36	Lacrosse Shooting: Shooting Mechanics 00:00
37	Lacrosse Shooting: Basics of the Lacrosse Shot 00:00
38	Lacrosse Shooting: Become an Accurate Shooter 00:00
39	Lacrosse Shooting: Shooting on the Run 00:00
40	Lacrosse Shooting: Shooting From In Close 00:00
41	Lacrosse Shooting: Dive and Shoot 00:00

Lacrosse Defense

42	Lacrosse Defense: How to Play One-on-One Defense 00:00
43	Lacrosse Defense: Basic Checking Explained 00:00
44	Lacrosse Defense: The Basic Hold Check 00:00
45	Lacrosse Defense: The Poke Check 00:00
46	Lacrosse Defense: The Slap Check 00:00

Lacrosse Goalie Skills

47	Lacrosse Goalie: The Basic Stance 00:00
48	Lacrosse Goalie: How to Stop a High Shot 00:00
49	Lacrosse Goalie: Pole Position with Clock Method 00:00
50	Lacrosse Goalie: Top Hand Meets Ball Drill 00:00
51	Lacrosse Goalie: Top-Hand Catch Drill 00:00

Lacrosse Face Offs

52	Lacrosse Face-Off: How to Take a Face-Off 00:00
53	Lacrosse Face-Off: Two Winning Face-Off Techniques 00:00

Lacrosse Drills

54	Lacrosse Drills: Scooping Drill 00:00
55	Lacrosse Drills: Ground Ball Drill 00:00
56	Lacrosse Drills: Quick Hands Drill 00:00
57	Lacrosse Drills: Wall Drills 00:00
58	Lacrosse Drills: Basic Shooting Drill 00:00
59	Lacrosse Drills: Overhand Shooting Drill 00:00
60	Lacrosse Drills: Shoot on the Run Drill 00:00
61	Lacrosse Drills: Partner Passing Drill 00:00
62	Lacrosse Drills: The Gauntlet 00:00

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Matt Ward, a three-time All-American at the University of Virginia, was Major League Lacrosse's Rookie of the Year with the Baltimore (now Washington) Bayhawks in 2006. At Virginia, Ward led the Cavaliers to the 2003 and 2006 NCAA men's lacrosse championships. As a senior, he won the Tewaaraton Trophy, an award given to the top American college lacrosse player.

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