Catching, Shooting & Dodging for Girls Lacrosse

by Rachel Lenzo
Catching, Shooting & Dodging for Girls Lacrosse


Make your girls a threat on the field! Every member of your girls lacrosse team will benefit from this extensive collection of drills that covers every aspect of the game. Coach Rachel Lenzo of Eastern University in Pennsylvania presents her entire collection of drills, techniques and advice that which has compiled from her successful career coaching and playing at the collegiate level.  

With 26 instructional course videos covering all aspects of the game, your team will have the skills needed to dominate the competition in no time


The Coach


Rachel Lenzo

Assistant Lacrosse Coach at Eastern University in Pennsylvania


Rachel Lenzo is an assistant coach at Eastern University in Pennsylvania.  As part of the coaching staff, she has helped guide the Eagles to multiple Pennsylvania Athletic Conference championship titles and NCAA Tournament appearances.

A two-time all-conference player during her playing career at Eastern, Lenzo captained the 2003 and ’04 teams to back-to-back PAC regular-season titles.

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Caterory: Lacrosse/Women's Lacrosse