Developing Improvisational Lacrosse Skills through Keep Away

by Jamie Munro
Developing Improvisational Lacrosse Skills through Keep Away


There are so many skills that can be learned from “Keep Away”. Understanding how defenders try to attack ball handlers and how they position themselves to cut off passing options. Putting oneself into as many different lacrosse situations as possible is the ultimate key to success. Better understanding how different defenders operate in different scenarios is yet another crucial piece in the puzzle to empowering player development. 

Beyond learning more about how defenders behave in “Keep Away” situations, there is a lot that can be learned from the offensive side of the ball as well. Players can see different off-ball offensive tendencies, learn the techniques to deceive defenders of where passes are aimed, and much more.



The Coach


Jamie Munro

JM3 Sports, Founder 3d Lacrosse, DC Atlanta Blaze '17, Analyst ESPNU, HC Mt. Vista, AC TRHS Girls, HC Denver U, Boston Blazers '93, Wolfpack, Brown Lacrosse HOF


- 5th on the All-time leading scorers list for Brown Lacrosse (and member of HOF)

- Former Head Coach for Denver University Lacrosse (1998-2009)

- Former Founder and CEO of 3d Lacrosse

- Founder of JM3 Sports

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This Course Includes

24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info

Rating: (0)
Caterory: Lacrosse/Drills
Videos: 4