Drills and Techniques with Kelly Hiller

by Jamie Munro

Description

This comprehensive course, featuring renowned lacrosse coach Kelly Amonte Hiller, delves into advanced coaching techniques and drills designed to elevate team performance and individual player skills. Recorded during a virtual summit, Coach Amonte Hiller shares her expertise through a series of practical demonstrations and detailed explanations. Participants will learn how to create competitive, high-intensity practice environments that foster both skill development and team chemistry. The course covers small-sided games, strategic offensive and defensive drills, and the integration of innovative training methods to prepare players for a variety of in-game scenarios.

Throughout the course, Coach Amonte Hiller emphasizes the importance of building team cohesion and understanding through gameplay. Lessons include strategies for quick decision-making, effective use of practice time with time-limited games, and techniques for practicing against different defensive setups, including zone defenses.

Lessons

1 Introduction to Favorite Drills Free 5:33 2 Maximizing Offensive Efficiency: Drills and Techniques 4:09 3 Two-Man Game Drill: Enhancing Passing Precision and Decision Making 8:17 4 Transition Offense Drill: Two-on-One and Three-on-Two Progressions 14:04 5 Transition Drill: Stacking for Uneven Situations 3:03 6 Defensive Principles: Mastering One-on-One Defense 5:40 7 Full Field Ball Movement Drill 7:14 8 Enhancing Team Chemistry Through Small-Sided Games 8:21

The Coach

Jamie Munro

JM3 Sports, Founder 3d Lacrosse, DC Atlanta Blaze '17, Analyst ESPNU, HC Mt. Vista, AC TRHS Girls, HC Denver U, Boston Blazers '93, Wolfpack, Brown Lacrosse HOF

Follow

Amonte Hiller's Accolades

• Championships:
  • 10-time NCAA Champion (eight as coach, two as player)
• Coaching Honors:
  • Five-time IWLCA Coach of the Year
  • IWCLA Hall of Fame Inductee (class of 2023)
  • 2020 Tewaaraton Legend Award
  • Three-time Big Ten Coach of the Year (2019, 2021)
  • Two-time IWLCA West/Midwest Regional Coach of the Year (2019, 2021)
  • Career coaching record of 352-88
  • Record-holder for NCAA Tournament wins and winning percentage (53-11, .828)
• Hall of Fame Inductions:
  • 2012 U.S. Lacrosse Hall of Fame
  • 2009 Italian-American Hall of Fame
• Player Achievements:
  • Two-time NCAA National Player of the Year (1995, 1996)
  • 1996 ACC Female Athlete of the Year
  • Three-time participant in IFWLA World Cup
  • 2005 All-World Team selection
• Coaching Roles:
  • Team USA U19 Head Coach (2019)

Ratings and Reviews (0)

Post a question