Learn essential skills and drills for lacrosse from expert coach, John Christmas at Encore Brand Lacrosse.
|1||Episode 1 - Overhand Shooting Technique 02:18|
|2||Episode 2 - Underhand Shooting Technique 02:17|
|3||Episode 3 - Ground Ball Technique 01:08|
|4||Episode 4 - Overhand Shooting Drill 00:53|
|5||Episode 5 - Hurdle Shooting Drill 00:43|
|6||Episode 6 - Attack Dodging Technique 00:50|
|7||Episode 7 - Defense - Trail Checks 01:21|
|8||Episode 8.1 - Mark Matthews // Deception 02:20|
|9||Episode 8.2 - Mark Matthews // Deception 01:45|
|10||Episode 8.3 - Deception // Mark Matthews 02:32|
|11||Episode 9 - Noble Teaches Attacking from X 01:48|
|12||Episode 10 - Canadian Off-Hand Shooting with Noble and Matthews 00:36|
Christmas is an American lacrosse player for the Philadelphia Wings of the National Lacrosse League and for the Boston Cannons of Major League Lacrosse.Christmas then played at the University of Virginia from 2002 to 2005, where he was a two-time USILA All-American and two-time All-ACC selection, and helped lead the Cavaliers to the 2003 NCAA Division I Men's Lacrosse Championship. He founded 141 Lacrosse Training Company LLC in July 2005 and continues to function as its CEO; 141 Lacrosse provides individual and small group training as well as setting up camps, clinics and tournaments nationwide. In November 2008 he co-founded LEAPS, whose mission is to "enrich the lives of youth through lacrosse and education, as well as instill the importance of a healthy and active lifestyle - all of which will, in turn, help them develop a positive worldview." He continues to serve as director of programs for LEAPS. Christmas has also served as a sales representative for Maverik Lacrosse Equipment since January 2006.
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