Womens Lacrosse Coaches Training Program

1 Let's get this going! 2:50 2 Constraints Led Approach, Non-Linear Pedagogy, and Differential Learning 52:42 3 What are Fundamentals? 4:28 4 The Power of Free Play 12:48 5 Free Play: Constraints, Rules, and Variations of Games 4:08 6 The Power of Box Lacrosse 1:04:18 7 Mindfulness 49:21 8 How To Optimize Performance and Development - A Plan for Your Season! Free 9 High Performance Coaching = Coordinating The Tactical, Technical, Physical & Psychological 1:11:57 10 Film Is Truth Free 6:29 11 The Biggest Key to 2man game: Triple A Ratings for Picker & Dodger 45:21 12 Prerequisite 2man Game Content 1:16:24 13 Seven Offensive Principles 1:03:36 14 Installing The Principles Based Offense 1:20:54 15 Keys to Installing the Principles Based Offense 32:42 16 Teaching The Off Ball 3man Side and Pindowns 32:52 17 A 4v4 Breakdown from ASU Women's Lacrosse 31:59 18 2man and 3man Terminologies 0:39 19 Two Girl Game 0:53 20 The Seal Pick 1:35 21 2man Game and Dodging 22 Creating a Game-Like Environment 23 6 Things Coaches Get Wrong 24 Drill Highlights JM3 College Lacrosse Training (Jan 2022) 3:15 25 My Favorite Drills To Install The Principles Based Offense -Emily Munro, Assistant Coach Stanford Lacrosse 41:42 26 Area 1v1 14:15 27 Area 1v1 Picker 4:36 28 1v1 + Picker 8:26 29 1v1 + Picker Outside The Arc - One Of The Most Important Drills 16:16 30 1v1 + Picker Outside The Arc 1:14 31 D2P2 Staggered Picks 1:33 32 D2P2 7:02 33 2v2 Feeder (Swing/Same Side) 14:37 34 3v3 Natural Side, No Feeder, Small Nets 1:40 35 2v2 2 Feeders 2:25 36 3v3 Natural Side + Feeder 3:15 37 4v4 On A Side + Feeder 2:38 38 4v4 On a Side + D2P2 4:12 39 3v3 + Feeder Keep Away Drill Set Up 40 3v3 + Feeder Keep Away 2:12 41 3v3 Ram Keep Away 42 3v3 Keep Away Rams 1:43 43 3v3 on a Side + D2P2 4:47 44 4x 45 4x Small Nets 6:53 46 4v4 + Goalie 47 4v4 + Goalie with Small Nets 3:32 48 5v5 + Goalie Small Nets 49 5v5 Small Nets 5:39 50 3v2 Tight Keep Away 51 3v2 Tight Keep Away 0:57 52 Roles of the following situations in 5x 53 4v3 Keep Away Crank Passing 54 4v3 Keep Away Crank Passing 3:23 55 4v3 Keep Away Pairs 1:50 56 4v3 Keep Away Paris 57 5x Small Net 12:32 58 4v3 Tight Keep Away 0:46 59 4v3 Tight Keep Away 60 5v5 Keep Away with Double Teams 61 5v5 Keep Away 2man on ball / 3man off ball: 62 5v5 Keep Away with Double Teams 11:52 63 Uneven Build up 64 5v5 Keep Away 2man on ball / 3man off ball 5:15 65 3x Outside The Arc 1:10 66 3x Outside the Arc 67 Uneven Build up 7:44 68 4x Outside The Arc 69 4x Outside The Arc 7:01 70 Hang up 2man, A New Paradigm 71 Fundamental Drills for Player Development, Hannah Nielsen, Head Coach Michigan 1:08:10 72 Off Ball 2man Game 73 Hang up 2man, A New Paradigm 52:41 74 Keep Away Drills: the great skill accelerator, Jamie Munro, JM3 Sports 1:18:42 75 The Elbow Cut 2:57 76 The Elbow Cut 77 How to Teach 2 Man Game in Women's Lacrosse, Scott Teeter Head Coach, Louisville 1:06:44 78 A Great Man up Look! 3:43 79 The Backdoor Cut 1:34 80 Off Ball 2man Game 1:16:24 81 Simple Transition Offense 3:23 82 Nations Looks 83 Nations Looks 1:23 84 Off Ball Movement in Women's Lacrosse, Robert Bray, Offensive Coordinator, Vanderbilt 1:11:53 85 Follow The Slide 6:47 86 3 Righty Side Transition Set up 87 3 Righty Side Transition Look 1:12 88 Wildcat Offense 7:50 89 Morphing your 2man Side 90 Teaching Box Lacrosse to Girls, Jamie Munro, JM3 Sports 1:04:18 91 Morphing your 2man Side 7:33 92 Weave Action 9:03 93 The Buckeye Look 2:56 94 3-Out Top Motions 6:01 95 Syracuse 43 Weave Motion 7:54 96 HANNAH NIELSEN [HEAD COACH, MICHIGAN] "TRANSITION CONCEPTS" 1:02:32 97 HANNAH NIELSON: [MICHIGAN UNIVERSITY WOMEN'S HEAD COACH] "FUNDAMENTAL DRILLS FOR PLAYER DEVELOPMENT" 1:02:32 98 ASU Running the Wildcat Offense 15:58 99 The 8m Three Step Underhand Shot 9:15 100 The Jab Hesitation Move a.k.a. "Punch Move" 34:39 101 Kelly Amonte-Hiller - VLS5 Women's Drills 56:18 102 HALLE MAJORANA [ASSISTANT COACH, VILLANOVA] "SHOOTING RELEASE POINTS: HOW TO MAXIMIZE OUR SCORING OPPORTUNITIES" 44:43 103 Breakdown with All-American, WPLL star, and Team USA's Kylie Ohlmiller 52:58 104 MICHELLE TUMULO [HEAD COACH, WAGNER COLLEGE] "THE WORLD OF STICKWORK" 55:34 105 Dodging and Re-Dodging, Deemer Class, Offensive Coordinator, USC 1:39:20 106 8m Teetertotter / Leaner Shots 2:18 107 The Face Dodge Finish 108 The Face Dodge Finish 1:24 109 Film Breakdown with UNC All-American, Marie McCool 52:35 110 Time & Room Shooting 22:01 111 Come Around Finishing Technique 3:22 112 Shooting on the Run 2:05 113 The KT Split 114 How Box Lacrosse Can Shape Your Game, Selena Lasota, Northwestern All-American 49:50 115 The KT Split 2:10 116 Hostage Dribble 117 Head Fakes 118 8m Shooting Demo 13:10 119 Charlie Leonard, Assistant Northwestern, "The similarities between men's and women's lacrosse defense." 45:58 120 Drills To Install Zone Defense, Jamie Munro, JM3 Sports 1:12:37 121 Mitch Fenton, Assistant Colorado, "90-10 Defense" 42:08 122 Building Into a 3-2-2 Zone, Chelsea Gamble, Head Coach, Oregon 38:03 123 Simple Transition Defense 2:23 124 Chaser Zone Defense, John Sung, Head Coach, Virginia Tech 1:01:29 125 The "Slam" Concept & Drill for Zone Defense 13:38 126 Man to Man Team Defense, Colleen Magarity, Head Coach Penn Charter School 1:22:46 127 Sammie Jo Tracy, Pro player, UNC Alum, "Draws" 41:16 128 Draws with Penn Assistant Coach Nic Spencer 38:30 129 Tim McCormack - VLS5 Transition Drills 57:04 130 Kelsey Donnelly, Assistant Villanova, "Goalie Skills and Drills" 42:57 131 Riding and Clearing In Women's Lacrosse, Brian Schneider, Defensive Coordinator Brown Lacrosse 47:02 132 Coaching Goalies in the Women's Game, Bill Olin Associate Head Coach, Cornell 57:53 133 Diamond Crank Passing 1:47 134 UMass GB's 1:14 135 2v2 Box GB's 2:17 136 Walk The Dog Stick Protection 1:10 137 2man Passing 0:59 138 BU Stickwork: Splits 1:25 139 BU Stickwork: Spins 2:22 140 21 Lunch Pail 3:29 141 Agility, Approach, Double Team Drill 0:24 142 5v5 Rover Drill 5:18 143 Webinar: Drills to Build Zone Defense In Women's Lacrosse 1:12:37 144 1v1’s from behind inside out v cut and split dodge 1:19 145 Short 1v1s 0:35 146 Tight 1v1's 2:37 147 Wind up 1v1s 0:42 148 Area 1v1's 149 1v1's - Z Dodges 1:55 150 5-10-5 (Pro-Agility) Drift Dodge Drill 1:50 151 Area 1v1's 6:22 152 Zig Zag Roll Backs - Underhand Hitch Hesitations 1:30 153 Alley 1v1's - BTB Fake Hesitation Footwork 0:38 154 Elbow 1v1's 1:59 155 Double Threat Elbow 1v1's 3:57 156 1v1 + Picker Drill 3:02 157 Dodge The Line 1v1's 2:35 158 Physical Dodging with Football Pad 0:54 159 Post up 1v1's 2:41 160 Elbow 1v1's + Slider/Cutter 161 DBR 1v1's 1:40 162 Tight Area 1v2's 163 Tight Area 1v2's 1:53 164 Elbow 1v1's + Slider/Cutter 7:14 165 Jump Shooting For Technique 3:01 166 Finishing 1:34 167 Bling Bling Shooting - Low High Wind-up 2:28 168 Figure 8 Shooting with Jump Shots 2:01 169 2v1 Keep Away 1:50 170 3v2 Ground Ball Keep Away 1:39 171 3v2 Circle Sticks Outside 1:24 172 3v2 and Tight 3v2 Keep Away 5:21 173 3v2 Keep Away Nations 1:24 174 3v2 Keep Away Circle Sticks Inside 3:26 175 5v5 Keep Away Double Team 2:32 176 5v4 Keep Away Flip or Fake Flip 1:01 177 4v4 Keep Away Pick the Picker 2:42 178 4v4 Keep Away Pairs 3:56 179 4v3 Keep Away Pairs 2:57 180 4v3 Keep Away Claremont 4:10 181 Crank Passing Keep Away 4v3 2:11 182 5v5 Keep Away 183 5v5 Keep Away 11:52 184 9 Lines to the Goal 6:18 185 7 Lines to the Goal 6:35 186 11 Lines - GBO, Peak, Clear 1:37 187 3v2 Pass Down Pick Down 1:29 188 9 Lines with new motions! 7:33 189 3v2 West Genny Pass Down, Pick Down 3:03 190 High Point 4v3 Drill 2:39 191 4v3 Popcorn 4:37 192 Three Quarters Transition 6v5 2:15 193 Three Quarters Transition 5v4 5:47 194 6v5 Transition 4:31 195 3 Player Attack Motion 2:55 196 RH Alley Clear Through, Dodges, Picks, Nations 3:47 197 3v3 West Genny Pass Down Pick Away 4:14 198 5v5 From Behind 3:13 199 4v4 Popcorn 4:55 200 4man Side Three Pass 201 5v5 Three Pass 5:32 202 4v4 Street Box 5:51 203 4man Side Three Pass 8:18 204 Seeing the Field 14:39 205 Colleen's Office Hours 3.1.23 47:00 206 Handedness 29:54 207 Pick Up Games 31:54 208 2 Man Game Hang Up 25:57 209 Leadership and Culture with Jim Stagnitta & JC Glick 210 Leadership and Culture with Jim Stagnitta & JC Glick 1:22:05 211 Glen Miles - VLS5 Leadership 1:09:05 212 Gene Ubriaco Q4 VLS - "The C.H.E.A.T C.O.D.E to Developing Champions of Character and Competition" 42:35 213 Teaching Mental Toughness with PLL Archers player, Scott Ratliff 1:08:37 214 Joe Keegan - VLS5 Using Big-Littles to Unlock the 4v4 50:56 215 Micheal Mauboussin - What Statistics Say About Winning 56:47 216 "How to Watch Basketball" Article 217 Lacrosse Analytics with Patrick McEwan 1:20:13 218 Moneyball Lacrosse with Joe Keegan 1:35:26 219 Athletic Development 101 with Casey Wheel 1:10:04 220 MIKE BOYLE [STRENGTH & CONDITIONING EXPERT | FOUNDER, MIKE BOYLE STRENGTH & CONDITIONING] "STRENGTH & CONDITIONING FOR LACROSSE 101" 1:15:40 221 "Complete Youth Training" Mike Boyle 1:08:53 222 Casey Wheel - Agility 1:01:07 223 Teaching Box Lacrosse 28:47 224 Team Offense in Box Lacrosse with Paul Day 42:07 225 Dan Dawson - VLS5 Player Analysis and Game Breakdown 51:37 226 Jason Bishop - VLS5 Box Lacrosse Offensive Breakdown 1:13:38 227 Christian Delbianco - VLS5 Reading NLL Shooters 53:18 228 Darris Kilgour - VLS5 Breaking down the Sask Rush Defense 50:32 229 Teaching Box Lacrosse to Boys and Girls 1:04:18 230 Paul Day - VLS5 2 Man Game in Box Lacrosse 54:16 231 Jake Elliot - 2019 Swarm vs Bandits Game Breakdown 39:14 232 "How to Play Like Pacer" a breakdown with Calgary Roughneck's player, Tyler Pace 51:40