15 Week Body Transformationby Ray Sawyer
Begin your journey to feel better and get in the best shape of your life in 15 weeks. In this course, head fitness instructor at Warrior Box, Ray Sawyer breaks down his proven fitness regimen week by week to help you see results FAST!
Instructional Taekwondo and Fitness videos by Ray Sawyer, head coach at Warrior Box based in County Durham, United Kingdom. The Warrior Box provides Taekwondo and Fitness classes to ages 5+.