MMA Groundwork & Submissionsby Pro Mai MMA
This course is designed to help you learn many of the fundamental techniques and drills you will need to be successful with your ground game and submission work in MMA. From Arm Bars to Gogoplatas and guard passes to ground striking this course will give you a little of everything to take your understanding to the next level.
LEE AYLETTHEAD COACH & CHIEF INSTRUCTOR
Lee Aylett is the Head Coach and Founder of PRO MAI MMA. He has an extensive background in Martial Arts and Self Defence training with over thirty years experience as a student and more than twenty years as an instructor.