How To Hit Harder For MMA Keys To Developing Maximal Power Strikingby Rich Alten
Welcome to my course and thank you for interest in my products! This course is created with intentions of sharing and teaching my KEY Principles on How To Develop Maximal Power For Your MMA Strikes, so you can ultimately hit harder. This is the first of two series in which will cover both the key concepts, principles and techniques that you should master if you desire to imrpove your striking skills so you can acheive the goals you wish. Whether you're a beginner or seasoned martial artist these skill sets and training tools will drastically imrpove your striking skills regardless of your style or level, age, gender or weight class.
The Topics covered in this course:
The Six Effective Striking Principles
(Body Directional Forces, Body Stabilization, Line of Force, Weight Transfer, Focus of Force, Time and Distance)
Techinques To Master:
(Lead Jab, Lead and Rear Cross, Lead and Rear Hook, Lead and Rear Uppecut, Lead and Rear Backfist and Hammerfist)
MMA Fighting Coach and Sports Performance Coach with over 23 years of martial arts skills , health, wellness and athletic performance. Possess proven track record in helping individuals to be inspired and achieving their personal and fitness goals through my innovative and integrated functional human movement systems. I am consistently improving the martial arts industry, developing new concepts while helping athletes reach their goals quicker and easier.
Rich has spent most of his life practicing, studying and field testing many interpersonal combative concepts in order to figure out and express the most effective skill sets possible for MMA and real fighting. Since the birth and popularity of MMA and how it has become the main stream media of martial arts expression Rich has exposed and came to the conclusion that MMA fighting has developed a very limited perspective on understanding and recognizing high levels of combat skills vs artless trends of entertainment. Therefore Rich's passion sole focus is on improving the sport of MMA by uncovering the negativity the sport has placed on real martial arts skills and behavior. Train intentionally NOT habitually and trendy...
23 years of Reality-Based Martial Arts
9 years as Chief Instructor in (The Dynamic Combat Method)
7 years as pro fighter
Tactical Defense Law Enforcement Instructor
Jeet Kun Do
Joe Lewis Fighting Systems
23 years of training, coaching, field testing and fighting experience
Amateur boxing champion
8 years Pro MMA (#3 ranked in Arizona)
Studied over 12 styles of interpersonal combat
Law enforcement defensive tactics advisor
NASM (national academy of sports medicine)
MMA Strength N Conditioning
Posture/ functional movements