KwikGoal

Dribbling & Feinting Workout
by KwikGoal

A complete SOCCER workout for serious Athletes! This "Dribbling & Feinting Workout" will help athletes to develop and increase their Soccer skills, develop ball control, and increase an individual player's ability to beat defenders one-on-one. Contains more than 40 drills and techniques to learn change of direction moves, moves to create space, and many more! MOVES TO BEAT ANY OPPONENT!      

1 Introduction 01:30
Chapter 1: Dribbling
2 Same Foot Dribbling 01:35
3 Alternate Feet Dribbling 01:08
4 360 Degree Turn 01:18
5 Sole Rolls 01:25
6 Side Rolls 00:49
7 Up 2, Back 1 01:24
8 Chop Drill 00:56
9 Multiple Moves 01:14
Chapter 2: Moves to Change Direction
10 90 Degree Turn 01:10
11 180 Degree Turn 01:04
12 Hook Moves 01:25
13 Cruyff Move 01:07
14 Toe Stop Moves 01:42
15 Step Over Move 01:15
Chapter 3: Moves to Beat Opponents
16 Scissor Move 01:55
17 Touch & Go Move 01:36
18 Side Roll Move 00:56
19 Carry Through Move 01:26
20 Spin Move 01:16
21 Behind the Leg Move 02:06
22 Jab Step Move 01:26
23 Double Scissors Move 01:01
Chapter 4: Juggling
24 Juggling 08:03
Chapter 5: Partner Dribbling
25 Shadow Training 02:17
26 Follow the Leader 01:35
27 1 Versus 1 01:21
28 1vs1 to Multiple Goals 02:00

KwikGoal KwikGoal

Kwik Goal is the largest manufacturer of soccer goals and field equipment in North America. We are an Official Supplier to: U.S. Soccer, U.S. Soccer Foundation, Canadian Soccer Association, and NSCAA.

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