Explosive Soccer Quickness & Agility
by KwikGoal
Description
A simple and effective program for developing EXPLOSIVE SOCCER athletic skills!
SPORTAMERICA teams up with SPEED QUEST, the #1 speed training system to bring you QUICKNESS & AGILITY!
Gain greater quickness through core development and multidirectional skill work. Improve motor mechanics, body movement, quicker reflexes, short burst explosion, and reaction time.
Make yourself a better all-around athlete!
Lessons
1
0:48
Agility Drills
2
2:28
3
1:10
4
1:21
5
1:11
6
1:02
7
1:01
8
2:19
9
1:29
10
1:52
Quickness Drills
11
2:00
12
3:26
13
1:47
14
1:22
15
2:22
16
2:11
17
3:18
The Coach
Kwik Goal is the largest manufacturer of soccer goals and field equipment in North America. We are an Official Supplier to: U.S. Soccer, U.S. Soccer Foundation, Canadian Soccer Association, and NSCAA.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Soccer/Strength & Conditioning |
| Duration: | |
| Videos: | 17 |
