High Level Throwing® | Softball Throwing Book
by Austin Wasserman
Description
The High Level Throwing® Softball Edition Book is the most used overhand throwing book in the United States and Canada, offering over 70 instructional videos on softball overhand throwing mechanics!
We work with Youth, Travel, High School, College and Professional Softball Coaches and Players, including Team USA Olympians! We also consult for private facilities and college/travel programs on overhand throwing development! You will receive the following program components:
- Assessment
- Warm-Up & Movement Training
- High Level Throwing® Patterning Drills
- High Level Throwing® Drills & Progressions
- Throwing Patterns by Position
- Off-Season & In-Season Throwing Development
- Overhand Long Toss Program
- Post Throw Recovery Methods
What You Will Get
- 100 Page Digital Download Book
- Over 70 instructional videos
- Anatomy & Planes of Movement
- Assessments & Warm-Ups
- High Level Throwing® Components
- Common Throwing Issues
- Throwing Patterns by Position
- High Level Throwing® Drills & Progressions
- Program Design for Rec, Travel, High School & College Players
- Post Throw Recovery & Recovery Week Integration
Lessons
The Coach
Austin Wasserman is the Founder of Wasserman Strength and High Level Throwing®, with a location in Deerfield Beach, Florida. He’s a Strength Coach, Performance Coach and Author from Brooklyn, New York. He’s the Author of the High Level Throwing® Series E-Books!
Austin received his B.S. in Exercise Science with a concentration in Strength & Conditioning through the University of Connecticut Department of Kinesiology. He also received his Masters Degree in Human Nutrition through the University of Bridgeport.
He is a Certified Strength & Conditioning Specialist (CSCS) through the National Strength & Conditioning Association (NSCA) and has been training athletes for the past 15 years.
Austin is highly respected by coaches, parents and players for his approach and knowledge of the human body. He has worked in New York City alongside some of the top Physical Therapists and Motor Learning Specialists in the country.
Austin works with Youth, High School, College, MiLB & MLB Baseball Players as well as Softball Players of all ages. He has consulted for and currently consults for some of the top baseball and softball programs in the country such as Vanderbilt, Alabama, Arizona State, Minnesota, Duke, University of South Carolina, LSU, Ole Miss, University of Washington, UNCW, Coastal Carolina, Villanova, Texas Lutheran and Iowa State to name a few.
His books, High Level Throwing®, are some of the most used overhand throwing books in the country! These books teach baseball and softball players how to move efficiently, maximize throwing potential, improve accuracy and create intent based on position, through constraint training drills and progressions.
HighLevelThrowing.com is an educational website for Baseball and Softball players with information and training products for Movement, Arm Care, Injury Prevention, Rehabilitation, Throwing Development and Training Books!
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This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Softball/Fundamentals |
