The Biomechanics of Fastpitch Pitching

Description

In this course, we're going to take a deeper dive into the biomechanics of the fastpitch softball pitching motion. You're going to learn:

The different planes of motions utilized by the fastpitch softball pitching motion
The muscles are being recruited to perform each plane of motion
The two absolutes in pitching mechanics for all pitching styles

Lessons

Introduction

1 Introduction - Biomechanics of the Fastpitch Pitching Motion 2 Absolutes 17:56

Planes of Motion

3 Planes of Motion 5:20 4 Planes Of Motion

Biomechanics

5 Biomechanics 20:32 6 Biomechanics

The eBook

7 Fastpitch Pitching Biomechanics eBook

The Coach

Courtney Hudson

Softball Pitching Performance

Courtney's Credentials:

B.S. BioChemical Engineering
CPT form American Council on Exercise
Sports Conditioning Specialty Certifications
Sports Nutrition Specialty Certifications
Functional Movement Specialty Certifications
Certified BioMechanics Method of Corrective Exercise

Courtney Hudson is a former Division II softball player and coach. She made two trips to the Division II College Softball World Series, in 2009 and 2011, as a pitching coach with a three season record of 143-24. She has over 16 years of experience coaching fastpitch softball pitchers.