Triathlon Swimming 101by Robb Beams
Coach Robb takes you through the basics of swimming. In this course you will learn about different strokes, breathing, exercises, and tips for using and maintaining your swim equipment.
Coach Robb is a Nutrition and Training Coach, catering to individuals that have a desire to feel better, look better, perform better with nutrition and exercise. Programs are designed for individuals who want to lose weight, get in better shape or desire to compete at an elite level. Coach Robb and his staff have had the pleasure supporting our customers since 1987, our goals as athletes over the last 25 years has been in search of the latest educational techniques and support products to allow us and our clients to excel and achieve our personal best. We offer complete educational programs and products for weight loss, running, triathlon, swimming, cycling, stick sports, agility sports, motocross, BMX to name a few. This includes free access to our websites that have multiple recommendations for making whole food healthy meals, smoothies, etc. to support your specific activity.