DrPeteAndersen

Teach Yourself to Swim Series #2 of 14 - Ten Best Steps Teaching Yourself to Swim Safely and Efficiently
by Dr. Pete Andersen

    This is the 2nd in a series of 14 very affordable "Teach Yourself to Swim" courses you can share with your entire family and friends.  The value and benefits of each course are easily ten times what you'll invest in each course if you were to take swim lessons from any other program.  And you can download to watch on your tablet or smartphone at the pool or lake. I am your pro instructor with over 55 years of degreed teaching and coaching and competitive experience to demonstrate and teach you my proven correct methods and cues that get faster longer-lasting results.  All my content is based on never out-of-date physics principles I learned as a 5-time All-American at Indiana U. coached by the legendary 1964 and 1976 Men's Olympic Coach, Doc Counsilman.  And I include psychology of learning principles I learned from my Ph.D. no other instructor knows about. I reveal six new teaching methods so you can teach yourself or your kids.  And if you are not comfortable with that then let me teach them with these courses and my videos you can easily download to your tablet or smartphone to take to the pool or lake where you can stand up! You'll get personal access to me via email or my personal cell phone so you can ask all your swimming questions and get good answers.   If you live in rural or suburban areas or have several kids lessons for each cost lots of money.  But now you can save money and let every family member learn at their own pace to overcome their fears.  This is very helpful where you have no pool or experienced instructors. Learning to swim is the only sport that has the potential to save your life.  And the life you save may be your own. In this course you'll start at home without a pool like in the first course, but then I'll show you how easy it is to transfer those same familiar skills to the shallow end of a pool or lake where you can stand up. You'll need a kitchen sink, dressing mirror, mattress, and a bath tub.  I will teach you all the basic swimming skills so you can get familiar with breath holding, blowing bubbles, floating, kicking, stroking, and body position and rolling.   When you follow my system of easy-to-master one-minute steps you can be swimming in the shallow end in a only several hours.  In this course I show what are the ten best steps learning how to swim.  This means I will also show you steps to add your breathing so you can swim continuously without stopping for longer distances.  That is an essential for your personal water safety so you won't become exhausted and start to panic. Once you are familiar with the skills at home we'll transfer all those to the pool or lake in the same sequence taking time to build your confidence.  To learn this entire course focused only on your freestyle stroke with proper breathing will take between 4-10 hours depending on your learning ability and prior experience.

Step 1 Kitchen sink progressive sequence
1 Step 1 Kitchen sink progressive sequence
Step 2 Dressing mirror progressive sequence
2 Step 2 Dressing mirror progressive sequence
Step 3 Mattress progressive sequence
3 Step 3 Mattress progressive sequence
Step 4 Bath tub progressive sequence
4 Step 4 Bath tub progressive sequence
Step 5 Observe pool health & safety signs and depth markings
5 Step 5 Observe pool health & safety signs and depth markings
Step 6 Transfer home skills to shallow end of a pool or lake
6 Step 6 Transfer home skills to shallow end of a pool or lake
Step 7 Learn how to stand up from neutral floating position
7 Step 7 Learn how to stand up from neutral floating position
Step 8 Arms stroking progressive sequence
8 Step 8 Arms stroking progressive sequence
Step 9 Standing breathing progressive skills sequence
9 Step 9 Standing breathing progressive skills sequence
Step 10 Swimming and breathing progressive sequence
10 Step 10 Swimming and breathing progressive sequence

DrPeteAndersen Dr. Pete Andersen World's Best Swimming Instructor

5-time All-American Indiana University Masters Swimming World and National Record Holder 21-time Senior Olympic Summer Games Championships Gold Medalist Coach of All-Americans 55+ years Teaching Experience 1000's of students 100's of instructors Ph.D. Psychology of Learning Principles Author of complete curriculum all strokes plus water safety book/video package Sold products to over six countries

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