Agility & Quickness Drills for Kids

Description

Agility and Quickness is the name of the game for all sports and physical activities. This high-energy video download contains nearly 50 creative drills for young athletes of all ages and skill levels. Coaches, parents, and physical education teachers will all benefit. Not tennis specific. Length: 38 minutes.

Lessons

1 Introduction 2:16 2 Games and Drills with Lines 5:40 3 Games and Drills with Spots 4:33 4 Games and Drills with Cones 5:07 5 Combo Games and Drills 2:07 6 Movement Part 1 5:11 7 Movement Part 2 5:30 8 Agility and Balance 3:22

The Coach

OnCourt OffCourt

One of the world’s top creative resources for tennis, pickleball, fitness, yoga and more

Joe Dinoffer has had an extensive "world class" career in the tennis industry, and has conducted clinics and exhibitions in over 50 countries, personally logging over 30,000 hours of instruction in English, Spanish, and German. He is a Master Professional in both the PTR and USPTA, a distinction awarded to only a select few in the tennis industry. Joe also received the prestigious 2006 USPTA Tennis Industry Excellence Award and was also selected as the 2012 USPTA Texas Pro of the Year. Joe is the author and editor of 7 books and 17 DVDs. He writes regularly for www.TennisOne.com and Tennis Industry Magazine, and also has had numerous tips airing on the Tennis Channel. As a member of the Head/Penn Advisory Staff and National Speakers Bureau, Joe is a frequent speaker at national and international tennis conferences, having conducted over 250 workshops since 1995. He is also the founder and president of Oncourt Offcourt, Ltd., a company exclusively serving the needs of tennis, fitness, and physical education coaches with innovative training aids and educational tools. He lives in Dallas, Texas, with his wife, Monika, and their daughter, Kalindi.