Creating a Good-Error Environment by Michelle Gregovich

In this course "Creating a Good-Error Environment," Michelle Gregovich delves into the transformative power of fostering mental resilience and adaptability in athletes. The course highlights the necessity of reframing errors as opportunities for growth rather than setbacks. Through practical strategies, such as guided reflection questions ("What went well? What didn’t? What can be improved?"), Gregovich equips athletes with tools to dissect their performance and build confidence, even in the face of adversity.

A significant focus is placed on the role of communication, where constructive feedback and empowering cues help players navigate challenges. The course also explores pre-planning techniques, like "if-then" scenarios, which enhance athletes' preparedness and mental agility. Additional resources, such as the influential book "The Inner Game of Tennis," are recommended to deepen understanding. With actionable insights and an emphasis on embracing the learning journey, this course is an essential guide for coaches and athletes aiming to cultivate a mentally strong and adaptable mindset.