Lesson 1:
Embracing the "Good Error"
Michelle Gregovich introduces the concept of "good error," where athletes view mistakes as learning opportunities rather than failures. This interactive session explores how fostering a "bounce forward" mentality can transform setbacks into stepping stones for growth. By sharing a story of resilience from a famous tennis player, Gregovich encourages athletes and coaches to embrace challenges and build a culture of mental toughness.
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In this course "Creating a Good-Error Environment," Michelle Gregovich delves into the transformative power of fostering mental resilience and adaptability in athletes. The course highlights the necessity of reframing errors as opportunities for growth rather than setbacks. Through practical strategies, such as guided reflection questions ("What went well? What didn’t? What can be improved?"), ...
