Game-Changing Tips for Perfect Balance on the Court with Paul Wardlaw

by TTCA Texas Tennis Coaches Association

Description

Join Coach Paul Wardlaw as he uncovers the often-overlooked fundamentals that define success in tennis. This course explores topics like the importance of posture and balance, how they impact rotational movements, and the critical role of the core in achieving efficient, effortless play. Delve into movement drills, including the "float step," and recovery techniques to improve court coverage. Learn how martial arts principles can enhance your game and see tennis through a fresh lens of posture and balance evaluation. With insights from great movers like Roger Federer and Martina Hingis, this session is a must-watch for players and coaches seeking to refine their skills and elevate their game.

Lessons

1 Quick Tennis Warm-Up: Volley Drills to Get You Moving 3:53 2 Shifting Perspectives in Coaching and Athletics 5:55 3 Posture for Tennis Technique 6:42 4 Foundation of Balance in Sports 5:59 5 The Flow Step 6:24 6 Mastering the Volley: Posture, Balance, and Footw 5:42 7 Maintaining Rhythm 3:22 8 Volley Precision: Movement and Alignment 3:20 9 The Half Volley 5:48 10 Mastering Balance 6:53 11 The Power of Posture in Tennis 4:23

The Coach

TTCA Texas Tennis Coaches Association

Coach Paul Wardlaw is a distinguished figure in collegiate tennis coaching, renowned for his strategic innovations and leadership across various institutions. His credentials include:

Head Coach at Kenyon College (1989-1997):
- Secured three NCAA Division III National Championships in 1993, 1995, and 1997.
- Honored as the ITA Division III Women's National Coach of the Year in 1993.
- Named ITA Division III Women's Coach of the Decade in 2000.
Head Coach at the University of Iowa (1997-2004):
- Led the team to four NCAA tournament appearances, reaching the Round of 16 in 1999.
- Achieved a national team ranking as high as No. 25 during his tenure.
Head Coach at Brown University (2004-2018):
- Compiled a 137-106 record over 14 seasons.
- Guided the team to national rankings in nine seasons, peaking at No. 29.
- Recognized as the 2009 ITA East Region Coach of the Year.
Head Coach at the University of Denver (2021-Present):
- Appointed as head women's tennis coach, bringing over 20 years of Division I coaching experience.
- Named 2023 ITA Mountain Regional Coach of the Year

Coach Wardlaw's extensive experience and contributions have significantly impacted collegiate tennis, earning him a reputation as a leading coach and strategist in the sport.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Tennis/Coaching Tennis
Duration:
Videos:	11