ProCosmin

ULTIMATE TENNIS SERVE / Lessons, Drills, Tips and Quick Fixes

by Cosmin Miholca
ULTIMATE TENNIS SERVE / Lessons, Drills, Tips and Quick Fixes

Description

Win Points Easier with Your Powerful Serve. And Enjoy Hitting More ACES!

The tennis serve is considered the most important stroke in the game. 
It's the first opportunity you have to take control of the point and put your opponent on the defensive.

In this course, you will learn how to develop a powerful serve that will give you an edge over your opponents.

You will learn the correct techniques for serving and how to apply spin on the ball.

You will also find creative drills to practice the serve so you can improve the consistency and accuracy under pressure.

Lessons

Serve Technique
1 Intro and Grip 2:58 2 Toss 6:03 3 Contact 4:27 4 Pronation 3:36 5 Follow-Through 2:23 6 Progressions 4:48
Slice Serve / Progressions
7 Slice Serve Progressions - 1 of 2 4:46 8 Slice Serve Progressions - 2 of 2 4:07
Kick Serve / Progressions
9 Kick Serve Progressions - 1 of 3 4:55 10 Kick Serve Progressions - 2 of 3 2:41 11 Kick Serve Progressions - 3 of 3 6:32
Strategic Serve Practice
12 Strategic Serve Practice - 1 of 7 6:35 13 Strategic Serve Practice - 2 of 7 6:17 14 Strategic Serve Practice - 3 of 7 6:36 15 Strategic Serve Practice - 4 of 7 6:32 16 Strategic Serve Practice - 5 of 7 6:18 17 Strategic Serve Practice - 6 of 7 6:32 18 Strategic Serve Practice - 7 of 7 6:26
How to Fix the Waiter's Serve
19 How to Fix the Waiter Serve - 1 of 3 4:21 20 How to Fix the Waiter Serve - 2 of 3 4:52 21 How to Fix the Waiter Serve - 3 of 3 4:54
Tips and Quick Fixes
22 Why you should practice the ad-side serve... more often 1:26 23 How much should you bend the knees 1:43 24 How to learn to serve with a continental grip 5:03 25 How to read the server's intention 3:44 26 How to return a fast serve 1:56 27 5 Tips for a consistent serve toss 1:30 28 The best grip for second serves 0:46 29 The importance of spin on first serves 1:04 30 The importance of getting the first serve in 1:53 31 These should be your tennis priorities... 1:15 32 The role of back foot when serving 1:36 33 How to time the swing and ball contact 1:26 34 Serve return: positioning and footwork 4:14 35 Should you 'jump' when serving? 2:44 36 Best grips for return of serve 2:32 37 Quick fix: grip change during serve swing 2:11 38 Quick fix: inconsistent serve toss 1:35 39 Quick fix: serving into the net often 2:55 40 Quick fix: serving long (out) often 3:02
Serve Drills
41 Serve-ready-hit 1:20 42 Return of serve / quick reaction 1:03 43 Serve warmup (1) 2:36 44 Serve warmup (2) 1:44 45 Serve warmup (3) 1:19 46 Plus 5 / minus 5 4:10 47 Scoring / serve game 6:57 48 Serve 1-2-3 8:00 49 Serve Pressure 4:29 50 Last ball in 3:19 51 Serve-cone-run 5:55 52 Kick serve drill (1) 1:01 53 Kick serve drill (2) 1:48 54 Wristers 3:24 55 THANK YOU

The Coach

ProCosmin

Cosmin Miholca

Lessons, Drills and Tips for Players and Tennis Coaches

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Hi, I'm Cosmin Miholca, a licensed tennis coach with over 20 years of experience teaching in Southern California and Europe, and a lifelong love for the sport.

I use a simple and effective teaching method that breaks down complex strokes into easy-to-understand steps. This makes it easier for my students to develop proper technique and have fun playing tennis.

My Ultimate Tennis Serve course provides practical and proven techniques, along with my personal tips and tricks, to help you learn faster.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Tennis/Fundamentals
Duration:
Videos: 54
Tags: serve tennis lessons , serve tennis technique , drills for tennis serve , slice serve tennis lesson , kick serve tennis lesson , power serve training , tennis instruction , best tennis serve lesson , serve tennis drills , serve tennis tips , advanced tennis instruction