ProCosmin

ULTIMATE TENNIS VOLLEY / Lessons, Drills, Tips and Quick Fixes

by Cosmin Miholca
ULTIMATE TENNIS VOLLEY / Lessons, Drills, Tips and Quick Fixes

Description

Be Confident at the Net. You’ll Love Winning Points... Quickly!

This course offers step-by-step video instruction, tips, and drills on how to learn and master the VOLLEY.
Soon you will be able to move up to the net with confidence and start winning points easier.

The Volley is one of the most important shots in tennis and can be very effective when used correctly.

Playing at the net is an essential tactic to put pressure on your opponent or win a point outright.

In order to hit a volley with good technique, power, and precision, you need to have a strong understanding of the fundamentals.

In this course, I will teach you how to volley like a pro.

You will also learn tips for improving your transition away from the baseline so that you feel confident coming up and playing at the net.

Lessons

Forehand Volley / Technique
1 Grip and Ready Position 5:08 2 Preparation 3:05 3 Contact 2:08 4 Follow-Through 2:36 5 Progressions - 1 of 3 7:04 6 Progressions - 2 of 3 8:18 7 Progressions - 3 of 3 7:17
Backhand Volley / Technique
8 Intro and Grip 2:38 9 Preparation 4:49 10 Contact 2:48 11 Follow-Through 1:45 12 Progressions 5:26
Drive Volley / Technique
13 Intro 2:11 14 Preparation 2:11 15 Contact 1:40 16 Follow-Through 1:56 17 Progressions 6:45
Half-Volley / Technique
18 Intro 0:48 19 Preparation 3:29 20 Contact 1:39 21 Follow-Through 2:05 22 Progressions 6:30
Overhead / Technique
23 Progressions - 1 of 3 5:59 24 Progressions - 2 of 3 6:08 25 Progressions - 3 of 3 6:27
Tips and Quick Fixes
26 Why should your volley be closer to the net 0:54 27 Court positioning and split step at the net 6:01 28 How to make early contact with the ball 1:28 29 How to volley the 'body shot' 1:04 30 Footwork technique at the net / how to move faster 5:30 31 'Elbows out in front' technique for better volley 1:45 32 How to anticipate the lob 1:33 33 How to retrieve a lob 2:25 34 How to avoid getting lobbed 0:44 35 Quick fix: volley into the net often 4:46 36 Quick fix: volley missing long (out) often 3:00 37 Quick fix: weak volley 1:36 38 Quick fix: overhead into the net often 1:46 39 Quick fix: overhead missing long (out) often 2:19 40 Quick fix: weak overhead 2:22
Practice Drills
41 Overhead / Look Up 2:01 42 Volley / One Up, One Back 4:54 43 Volley / Ball Machine Practice 0:41 44 Volley / The Triangle 0:54 45 Net Skills / Attacking Low and High 1:20 46 Volley / Bounce, No Bounce (Feed) 1:16 47 Volley / Bounce, No Bounce (Rally) 1:29 48 Net Skills / Low Volley, High Volley, Inside Overhead 2:02 49 Net Skills / Push Through and Back 0:44 50 Volley / One Way 1:40 51 THANK YOU

The Coach

ProCosmin

Cosmin Miholca

Lessons, Drills and Tips for Players and Tennis Coaches

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Hi, I'm Cosmin Miholca, a licensed tennis coach with over 20 years of experience teaching in Southern California and Europe, and a lifelong love for the sport.

I use a simple and effective teaching method that breaks down complex strokes into easy-to-understand steps. This makes it easier for my students to develop proper technique and have fun playing tennis.

My Ultimate Tennis Volley course provides practical and proven techniques, along with my personal tips and tricks, to help you learn faster.

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This Course Includes


24 hours on-demand video
Streaming from mobile and TV
Lifetime access
Certificate of completion
100% money back guarantee

Course Info


Rating: (0)
Caterory: Tennis/Fundamentals
Duration:
Videos: 50
Tags: tennis drills , volley tennis drills , volley tennis lesson , volley technique tennis instruction , tennis volley tips , volley tennis course