World Class Junior Tennis

1 Intro Free 1:19 2 Program 1 Intro Free 0:33 3 The Warm-Up 0:51 4 Rhythm Sequences 2:26 5 Minimize Vaiables - One Basic Swing 1:52 6 Balance and Movement 4:10 7 Swing Speed 3:29 8 Early Preparation - Swingers and Bouncers 1:07 9 Exaggerate the Angles 1:05 10 Evolution of the Slice Backhand 1:39 11 Program 1 Closing Comments 0:55 12 Program 2 Intro Free 0:34 13 The Serve 7:15 14 Volley 3:07 15 Overhead 2:07 16 Drops, Dinks & Chips 1:34 17 Fast-Paced Drills 3:20 18 Program 2 Closing Comments 0:55 19 Program 3 Intro 0:31 20 High Shot Tolerance 2:27 21 High Percentage Target Areas 2:57 22 It's All About Time 2:20 23 Baseline Patterns 1:47 24 Serve - The Move Important Shot 1:26 25 Return of Serve - The Second Most Important Shot 1:48 26 The Mindset of Coming to the Net 2:07 27 The Mental Side 3:18 28 Low Balls Getting You Down 1:00 29 Balls At Your Face Make You Nervous 1:00 30 Feel Slow Moving To The Ball 1:00 31 Spraying Your Volleys 1:00 32 Not Sure Where Your Service Returns Are Going 1:00 33 Want More Power On Your Groundstrokes 1:00 34 Ever Feel Like Your Reactions Are Too Slow 1:00 35 High Backhand Volley Troubles 1:00 36 My Opponents Get To My Volleys And Lob Over My Head 1:00 37 Do You Feel Short And Choppy On Your Two-Hander 1:04