400 & 1600 Meter Relayby THSCA
In this course, Coach Ray Baca delivers everything you need to know for running the 400m and 1600m relay. He emphasizes the importance of these events and why you should make it a priority for your team. He even talks about the legs for the relays giving information about handoffs. If you are a coach who wants your team to improve your 400m and 1600m relay, then this is the course for you!
Canyon High School