Anthony Escamilla- Build a Faster Track Team: Speed, Power & Performance
by THSCA Track & Field
Description
Help your athletes get faster, stronger, and more explosive with practical track and field training methods from Coach Anthony Escamilla.
What You’ll Learn:
- Improve sprint starts, acceleration, and running mechanics
- Build speed and power with resistance training and sled drills
- Develop explosive strength through plyometrics and jumping exercises
- Improve balance, stability, and single-leg strength
- Structure training with progressive phases for long-term development
- Use simple, affordable equipment to train larger groups efficiently
- Build a positive team culture that keeps athletes motivated and improving
Build a stronger foundation. Develop faster athletes. Get your team ready to compete.
Lessons
The Coach
Anthony Escamilla is a dedicated track and field coach focused on developing athletes beyond their natural talent. His coaching philosophy centers on long-term athlete development, mentorship, discipline, and building a strong team culture.
As a coach, Anthony emphasizes the importance of investing time in athletes and helping them develop the skills, mindset, and confidence needed to reach their potential. His approach encourages coaches to look beyond immediate performance and focus on developing the person and athlete underneath.
Through his coaching experience, Anthony shares practical insights on athlete development, coaching culture, mentorship, continuous learning, and creating an environment where athletes can grow and succeed.
Ratings and Reviews (0)
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Sprinting |
