CCCAT 2024 Summer Clinic

by CCCAT

Description

Tuesday, June 4

10:00 - 10:50    Loy Triana / Burkburnett – Meet Set Up, Registration, and Live Results with MileSplit 

Wednesday, June 5

Darla West / Andrews Middle School – Culture & Dedication: Ideas on how to improve your middle school program 

Thursday, June 6

Kevin Spruill / Montgomery Lake Creek – Training the 800 Runner

Kevin Pierce / McKinney Boyd – Culture Counts: McKinney Boyd XC 

Friday, June 7

WES KIRTON / CANYON - Push -vs- Pull Training 

JOSEPH GARMON & RAY ZEPEDA / UIL - UIL Cross Country Update 

MARLEIGH HEFNER / TEXAS TECH - Nutrition for HS Athletes 

PAUL DARDEN / RETIRED SUNDOWN HS - Advice from Successful & Retired 

Saturday, June 8

NICK TAYLOR / COLLEYVILLE HERITAGE – Creating Team Culture 

 JONATHAN LIRA / PLAINS – Plains XC:  Program Building and Chasing the Perfect Training Method 

ANDREW COOK / FLOWER MOUND – Cross Training for Cross Country Athletes 

Lessons

1 Meet Set Up, Registration, and live results 2 Consistency is the key to a great XC season 3 Culture & Dedication: Ideas on how to improve your middle school program 4 June Through October: Here 5 95 Training the 800 Runner 6 Culture Counts: McKinney Boyd XC 7 Push-vs-Pull Training 8 Nutrition for HS Athletes 9 Advice from Successful & Retired Coach 10 Preparing for the Next Level and What to Expect 11 Creating Team Culture 12 Plains XC: Program Building and Chasing the Perfect Training Method 13 Cross Training for Cross Country Athletes

The Coach

CCCAT

Cross Country Coaches Association of Texas

Follow

The Best

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