Coaching the Pole Vault for Beginners

by Wisconsin Track Coaches Association

Description

This dynamic course led by Coach Pete Dvorak, offering a thorough introduction to the fundamentals of pole vaulting. Throughout the course, Coach Dvorak shares his wealth of experience and expertise, guiding aspiring coaches through the intricate techniques and strategies essential for nurturing novice pole vaulters. With a keen focus on safety, technique, and athletic development, the course emphasizes the importance of building a strong foundation in pole vaulting skills while fostering a supportive learning environment. Coach Dvorak's engaging teaching style ensures that participants gain practical insights into effective coaching methodologies, empowering them to inspire and guide their athletes towards success in the exhilarating sport of pole vaulting.

By emphasizing the significance of consistent training and proper technique, Coach Dvorak instills confidence in coaches to effectively teach and mentor their athletes, regardless of their level of experience. Through detailed explanations, practical demonstrations, and interactive discussions, the course equips coaches with the tools and knowledge needed to cultivate a culture of growth, resilience, and achievement within their pole vaulting programs. With Coach Dvorak's guidance, coaches emerge ready to navigate the challenges and opportunities inherent in coaching beginners in the thrilling and demanding sport of pole vaulting.

Lessons

1 Unconventional Pathways: From Mountains to the Track Free 7:05 2 Unveiling the Coach Within: Lessons from Life's Journey 3:05 3 Navigating the Diverse Realms of Coaching: High School to Elite 4:17 4 Building Your Pole Vault Team: Finding and Nurturing Talent 9:40 5 Reimagining Pole Vault Coaching: Techniques and Philosophy 6:43 6 Advanced Drills and Fundamentals 11:38 7 Final steps of the vaulting process 4:53 8 Progressive Drills for Controlled Energy 4:52 9 The Importance of Run Throughs and Strength Training 6:42 10 Slides

The Coach

Wisconsin Track Coaches Association

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Peter Dvorak, an assistant track and field coach hailing from the University of Dubuque in Dubuque, Iowa, showcased his expertise during a Pole Vault clinic at the George Odlum Stadium in Vieux Fort on Thursday, August 9th. With a second year underway at UD, Dvorak takes on the role of Recruiting Coordinator for the Cross Country and Track programs, leveraging his extensive experience in coaching and athletics. Specializing in pole vaulting, Coach Dvorak guided his athletes to remarkable achievements, including the establishment of new school records and the recognition of indoor and outdoor All-IIAC performers. Drawing from 17 years of experience as both an athlete and a coach, including a successful tenure at Madison East High School, where he fostered numerous state-level qualifiers and record-breakers, Dvorak's passion for excellence extends beyond the track. A Madison native, he brings a diverse background in the culinary arts, having served as a chef, manager, and cafe owner. Certified by USATF and the American Red Cross, Dvorak embodies a holistic approach to coaching, blending technical prowess with a commitment to athlete well-being and development.

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