Dawn Harper Nelson - Mentally Preparing Your Athlete

Description

In this course, a 2008 Olympic Gold Medalist shares the mindset strategies that separate good athletes from champions. While physical training is essential, the difference in competition often comes down to mental toughness, preparation, and discipline.

You’ll discover how to prepare athletes for competition, reinforce confidence after both wins and losses, and create a culture where athletes are mentally ready for their biggest moments. If you want to build stronger athletes, smarter competitors, and a winning mindset in your program, this course will give you the tools to do it.

Enroll now and start developing the mental edge that wins races.

Lessons

1 Introduction 3:18 2 Coaching Standards & Mental Preparation for Athletes 7:21 3 Teaching the “Why” 2:44 4 Practice Like a Meet 6:21 5 Teaching Athletes the Mission of Each Race 3:27 6 Coaches Stop Telling and Athletes Start Leading 2:01 7 The Power of Preparation 3:43 8 The Post-Race Conversation 8:05 9 Mental Readiness for Championship Competition 6:08

Q & A

10 Setting Race Goals for Every Athlete 2:45 11 Coaching Athletes Through Disappointment 4:22 12 Coaching Athletes With Unrealistic Expectations 2:10 13 Should Coaches Tell Athletes the Workout? 3:34 14 Overcoming Mental Blocks and Performance Barriers 2:36

The Coach

Wisconsin Track Coaches Association

Dawn Harper Nelson is an Olympic champion and world-class track and field athlete known for her resilience, discipline, and competitive mindset. She won the gold medal in the 100m hurdles at the 2008 Summer Olympics and later earned a silver medal at the 2012 Summer Olympics, establishing herself as one of the most accomplished hurdlers in the world.

A former standout at UCLA Bruins, Harper-Nelson built her career through perseverance, hard work, and a strong belief in preparation and mindset. Today, she shares her experience with athletes and coaches, teaching how confidence, discipline, and mental strength play a critical role in high-level performance.

Through her journey from college athlete to Olympic champion, Dawn Harper-Nelson continues to inspire the next generation of competitors to push past limits and pursue excellence in track and field.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Track and Field/Sports Performance
Duration:
Videos:	14