Discus Technique by Rene Sack
by Daniel McQuaidDescription
German Women's National Discus coach, Rene Sack, discusses the technique of Nadine Muller and Shanice Craft. This presentation was originally done as a live Mcthrows.com webinar.
Lessons
Chapter 01 - Introduction & Opening Remarks
1
4:59
Chapter 02 - Nadine Muller & Shanice Craft bios
2
6:12
Chapter 03 - Muller & Craft Technical Considerations - Preparation Phase
3
7:32
Chapter 04 - Muller & Craft Technical Considerations - Flight Phase
4
6:10
Chapter 05 - Muller & Craft Technical Considerations - Acceleration Phase
5
6:47
Chapter 06 - Craft Technical Considerations
6
5:06
7
0:04
Chapter 07 - Muller Technical Considerations
8
7:57
Chapter 08 - Discussion of Technical Issues #1
9
5:41
Chapter 09 - Discussion of Technical Issues #2
10
6:47
Chapter 10 - Discussion of Technical Issues #3
11
6:02
Chapter 11 - Discussion of Technical Issues #4
12
6:38
Chapter 12 - Discussion of Technical Issues #5
13
9:55
The Coach
Rene Sack was the German National Shot Put champion and has been Germany's National Women's Discus coach for 10 years.
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24 hours on-demand video |
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Course Info
Rating: | (0) |
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Caterory: | Track and Field/Discus |
Bookings: | 12 |
Duration: | |
Videos: | 13 |