Hannah Eboagu - Nutrition For High School Track And Field
by Texas Track & Field Coaches Association
Description
This course explores the vital role of nutrition in sports performance, whether you're a sprinter, middle-distance runner, field event athlete, or multi-event competitor. Learn fundamental sports nutrition principles, hydration strategies, and a sample meal plan tailored for high school athletes. Discover affordable, accessible food options that support energy and recovery, and understand how a sports dietitian can help optimize performance.
Lessons
The Coach
Hannah Eboagu is a Registered and Adaptive Dietitian based in Dallas, specializing in nutrition for strength-based athletes at all levels. She holds a Bachelor’s degree in Nutrition Sciences from Baylor University and a Master’s in Clinical Nutrition from UT Southwestern Medical Center. She is the owner of Equipped Wellness, a nutrition consulting based in DFW which services athletes and individuals all over the country. She provides nutrition consulting for free agents, transition athletes, and teams. She is also a nutrition communicator in the media, sharing expert insights through events and television appearances.
Her experience includes implementing sports nutrition programs in high schools, D2 & D3 colleges, and performance facilities. She has also worked with Baylor Athletics and supported athletes in football, baseball, acro & tumbling, tennis, and sprinting. She was also part of the care team for two 2024 Paris olympics athletes and has contributed to NFL Combine and Draft prep with EXOS.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Hurdles |
| Duration: | |
| Videos: | 12 |
