Karmen Sanders - RR McNeil HS - Periodization for XC & Track
by Texas High School Coaches AssociationDescription
Karmen Sanders - RR McNeil (Track)
Lecture Title: Periodization for Cross Country and Track
Lecture delivered at the Texas High School Coaches Association 90th annual Coaching School and Convention - July 2022
Lessons
The Coach
Karmen Sanders - RR McNeil (Track)
Lecture Title: Periodization for Cross Country and Track
I began my coaching career in Salado, TX 16 years ago where we led our 4x100 relay team to a state championship. I moved to Houston and was the head coach of the Clear Creek and Pasadena Memorial XC and Track programs before moving back home to Austin in 2019 to take over the program at my alma mater, McNeil High school. I am USATF Level 2 certified in sprints/hurdles/relays and USTFCCA certified in jumps and strength training.
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Caterory: | Track and Field/Cross Country |