Joe Brown - Discus Throw
by Texas Track & Field Coaches Association
Description
Join Olympian Joe Brown as he breaks down the fundamentals of discus throwing, from technique and power mechanics to strength training and fieldwork. Learn key skills like rhythm, timing, and relaxation, while fixing common power leaks such as disconnection and entry issues. This course also covers explosive drills, weight training, and workout planning to help you maximize performance. Whether you're a beginner or an experienced thrower, Joe's expert guidance will take your skills to the next level.
Lessons
The Coach
Joe Brown is a standout in the world of discus throwing, known for his powerful technique and deep understanding of the sport. With years of experience as both a competitor and coach, he has mastered the art of building strength, precision, and consistency in the discus ring.
A former student-athlete at Texas A&M Commerce and a graduate of Mansfield High School, Joe’s dedication to the sport has earned him impressive achievements. He placed 3rd at the 2023 U.S. Olympic Team Trials in discus, securing his spot as a 2024 Olympian. Competing at the Paris 2024 Olympic Games, he finished 22nd in the men’s discus throw, representing his country on the world’s biggest stage.
Joe’s journey in athletics has made him a respected figure, inspiring throwers of all levels to refine their skills and maximize their potential. His expertise in training methods, mechanics, and competition strategy continues to shape the next generation of discus athletes.
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Discus |
| Duration: | |
| Videos: | 15 |
