Key Drills for Successful Long Jump Performance
by Ajamu Olaniyan
Description
Fundamental concepts and drills for the long jump
Approach
Transition drills
Landing drills
Horizontal plyometric drills
Lessons
The Coach
Three time National Champion in the Triple Jump, member of six National Championship teams, seven time All-American in the Triple Jump. Coached multiple conference champions, state qualifiers, and All-Americans in the long jump.
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This Course Includes
24 hours on-demand video |
Streaming from mobile and TV |
Lifetime access |
Certificate of completion |
100% money back guarantee |
Course Info
Rating: | (0) |
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Caterory: | Track and Field/Long Jump |
Duration: | |
Videos: | 7 |