Les Spellman- Why Speed

Description

In this engaging session, Les Spellman dives into the changing world of performance coaching, with a special focus on speed and efficiency. He talked about how coaches are increasingly turning to technology and apps, and how this shift is impacting younger athletes and coaches. Drawing from his own experiences, Les will share the downsides of relying too much on digital tools, while stressing the importance of developing essential skills like directional awareness, observation, and adaptability. The session will also explore the balance between using technology and sticking to traditional coaching methods, showing how both can work together to help athletes reach their full potential. Along the way, Les will challenge coaches to think about how they can build more adaptable, stable, and efficient athletes in today’s ever-changing coaching landscape.

Lessons

1 Why Speed: The Role of Technology in Coaching and Problem-Solving 4:05 2 The Importance of Speed in Decision-Making and Problem-Solving 3:06 3 Content vs. Context: Understanding the Bigger Picture 3:08 4 Evolving Knowledge and Judgment in Coaching 2:19 5 Identifying and Overcoming Biases in Coaching 3:50 6 Creating a Balanced System for Improving Speed 4:26 7 Speed Quality: Efficiency, Adaptability, and Effectiveness 2:17 8 Assessing Health and Performance in Speed 5:16 9 Coordination and Shapes in Speed Development 3:21 10 Key Components of Sprinting Pattern: Hip Extension, Flexion, and Foot-Ground Interaction 4:25 11 Hip Flexion and Extension for Speed in Team Sports 4:49 12 Spinal Engine and Its Impact on Athletic Performance 5:19 13 Change in Sprinting through Technical Physical and Structural Strategies 3:00 14 Improving Hip Extension 2:39 15 Will Technology Replace our Ability to Observe and Coach? 1:57 16 Coaching for Success Using the D.R.I.P. Framework 2:16 17 Q & A: Insights on Coaching with Hill Sprints, Hip Extension, Expertise and Learning from Mistakes 5:37 18 Q & A: Exploring Spinal Mobility, Pelvis Dynamics, and Training Strategies for Performance and Injury Prevention 5:03 19 Q & A: Coaching Youth Athletes, Movement Solutions, and the Role of Specialized Expertise 4:18

The Coach

Track Football Consortium TFC

Les Spellman, one of America's elite speed performance coaches, brings a wealth of experience to his engaging and thought-provoking presentations. Renowned for coaching Olympians, NFL athletes, NCAA players, and guiding USA Rugby to a top world ranking, Spellman has also helped countless youth athletes secure college scholarships.

Drawing from his journey through challenges and triumphs, Spellman emphasizes critical thinking, adaptability, and the irreplaceable human element in decision-making, even amidst the rise of technology and AI. His systems-based approach integrates real-world examples, actionable frameworks, and a balance of data-driven analysis with intuitive problem-solving.

In “Decision-Making for Speed,” Spellman delves into simplifying complexity, building adaptable systems, and fostering a mindset for fast, effective decisions. His engaging storytelling and practical insights make him a sought-after speaker in leadership development and organizational success.

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Track and Field/Coaching Track & Field
Bookings:	32
Duration:
Videos:	19