Maximizing Performance & Practice Timeby Tyler Rathke
How to Maximize Performance and Practice for Throws Athletes
Coach Rathke shows us the strategy he goes into when designing a practice plan for Throws Athletes so that you can maximize your athlete's training time and their competitive performance. Also in this course, you will find many important mobility and reflexive actiivites for Throws athletes to performat their absolute best.
RPR L2 Certified FMS L1 Certified
Head Track and Field Coach William Chrisman High School Strength and Conditioning Coach