Daniel McQuaid

Mike & Kelsey Barber - Making a World Champion

by Daniel McQuaid
Mike & Kelsey Barber - Making a World Champion

Description

Coach Mike Barber analyzes the development and technique of World Champion Javelin thrower, Kelsey Barber.

Lessons

Chapter 01 - Introduction & Opening Remarks
1 Chapter 01 - Introduction & Opening Remarks 2:43
Chapter 02 - Kelsey's Annual Progression
2 Chapter 02 - Kelsey's Annual Progression 5:23
Chapter 03 - Kelsey's Attributes & Mike's Background
3 Chapter 03 - Kelsey's Attributes & Mike's Background 3:16
Chapter 04 - The Components of the Throw
4 Chapter 04 - The Components of the Throw 3:44
Chapter 05 - Kelsey's Technique when Mike Starts Coaching
5 Chapter 05 - Kelsey's Technique when Mike Starts Coaching 6:16
Chapter 06 - Kelsey's Athletics Background
6 Chapter 06 - Kelsey's Athletics Background 6:18
Chapter 07 - Athletic Movements that Support the Javelin Throw
7 Chapter 07 - Athletic Movements that Support the Javelin Throw 4:40
Chapter 08 - The Withdrawal
8 Chapter 08 - The Withdrawal 6:15
Chapter 09 - Discussion of Technical Issues #1
9 Chapter 09 - Discussion of Technical Issues #1 5:45
Chapter 10 - Discussion of Technical Issues #2
10 Chapter 10 - Discussion of Technical Issues #2 6:30
Chapter 11 - Discussion of Technical Issues #3
11 Chapter 11 - Discussion of Technical Issues #3 4:12
Chapter 12 - Discussion of Technical Issues #4
12 Chapter 12 - Discussion of Technical Issues #4 8:04
Chapter 13 - Discussion of Technical Issues #5
13 Chapter 13 - Discussion of Technical Issues #5 3:46
Chapter 14 - Discussion of Technical Issues #6
14 Chapter 14 - Discussion of Technical Issues #6 8:11
Chapter 15 - Discussion of Technical Issues #7
15 Chapter 15 - Discussion of Technical Issues #7 7:42
Chapter 16 - Discussion of Technical Issues #8
16 Chapter 16 - Discussion of Technical Issues #8 7:01

The Coach

Mike is a former decathlete and 10 year national level coach.

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Course Info


Rating: (0)
Caterory: Track and Field/Javelin
Duration:
Videos: 16