Mike & Kelsey Barber - Making a World Champion
by Daniel McQuaidDescription
Coach Mike Barber analyzes the development and technique of World Champion Javelin thrower, Kelsey Barber.
Lessons
Chapter 01 - Introduction & Opening Remarks
1
2:43
Chapter 02 - Kelsey's Annual Progression
2
5:23
Chapter 03 - Kelsey's Attributes & Mike's Background
3
3:16
Chapter 04 - The Components of the Throw
4
3:44
Chapter 05 - Kelsey's Technique when Mike Starts Coaching
5
6:16
Chapter 06 - Kelsey's Athletics Background
6
6:18
Chapter 07 - Athletic Movements that Support the Javelin Throw
7
4:40
Chapter 08 - The Withdrawal
8
6:15
Chapter 09 - Discussion of Technical Issues #1
9
5:45
Chapter 10 - Discussion of Technical Issues #2
10
6:30
Chapter 11 - Discussion of Technical Issues #3
11
4:12
Chapter 12 - Discussion of Technical Issues #4
12
8:04
Chapter 13 - Discussion of Technical Issues #5
13
3:46
Chapter 14 - Discussion of Technical Issues #6
14
8:11
Chapter 15 - Discussion of Technical Issues #7
15
7:42
Chapter 16 - Discussion of Technical Issues #8
16
7:01
The Coach
Mike is a former decathlete and 10 year national level coach.
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Course Info
Rating: | (0) |
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Caterory: | Track and Field/Javelin |
Duration: | |
Videos: | 16 |