Pole Vault Basics: How to Get Started
by Texas Track & Field Coaches Association
Description
Klein (TX) HS Vault Coach Taylor Baumbach explains the basics and how to get started coaching the pole vault. The topics that are examined in depth include.
1) What to Look for in a Vaulter
2) Getting Started
3) The Vault
4) The Run, Plant, Drive
5) Rock, Pull, Turn
6) Drills/Training
7) Yearly Plan
8) Meet Routine
This is a comprehensive overview and a great resource for beginning and intermidate experience coaches.
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Pole Vault |
