Practical Lifting Session for Throwers by coach Gerd Kanter
by Global Throwing
Description
Join us for a lecture from the European Discus Conference 2023 featuring Olympic Champion Gerd Kanter and World Champion Kristjan Ceh. In this practical demonstration session, Kanter and Ceh provide a comprehensive guide to discus throw specific lifting exercises and drills, offering step-by-step coaching insights and personalized suggestions for seamlessly integrating these techniques into your training routine. Whether you're an aspiring athlete or a seasoned professional, this session promises to enhance your understanding and proficiency in lifting for discus throwing.
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ALL LECTURES FROM THE EUROPEAN DISCUS CONFERENCE 2023
- 3 Keys to Developing a Throwing System by Dane Miller
- Lifting for Discus Throwers by Dane Miller
- A Systematic Approach to the Discus by Mo Saatara
- Technical Analysis of Mykolas Alekna by Mo Saatara
- Practical Discus Throw Session by coach Gerd Kanter
- Practical Lifting Session for throwers by coach Gerd Kanter
AND CHECK OUT ALL LECTURES FROM OUR PREVIOUS EUROPEAN THROWS CONFERENCES
Lessons
The Coach
Meet Gerd Kanter, the Olympic Champion. With an illustrious career as a discus thrower, Kanter's achievements include winning the gold medal at the 2008 Summer Olympics and clinching the 2007 World Championship title. His exceptional personal best throw of 73.38 m not only stands as the Estonian record but also ranks as the fourth-best mark of all time, solidifying his legacy as one of the sport's greatest athletes. World Champion Kristjan Ceh demontrates the exercises.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Discus |
| Duration: | |
| Tags: | discus throw , Kristjan Ceh , Gerd Kanter |
