Randy Bermea & Julius Michael -Philosophy of Track and Field in High School

The Coach

Texas Track & Field Coaches Association

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Remarkable track and field athlete Randy Bermea is renowned for his quickness and technical proficiency in the hurdles. During his time at the University of Texas-Rio Grande Valley, Bermea was a sprinter who excelled in the 110- and 400-meter hurdles and won numerous awards. He is a well-respected competitor and coach for aspiring sportsmen because of his commitment to the game and excellent work ethic. He now coaches and trains the next generation of track athletes, sharing his knowledge of hurdles, sprint mechanics, and race strategy to help them realize their greatest potential. 

Julius Michael is a dynamic track and field athlete with a background in sprints and jumps. He competes at a high level and has made an impression in a variety of sprinting and field events with his remarkable power and agility. His training style places a strong emphasis on mental toughness, explosive strength, and good form all of which are essential for success in track and field. By emphasizing speed, technique, and perseverance, Michael, as a coach, is dedicated to helping athletes become well-rounded individuals who can compete to the best of their abilities both on and off the track.