Short Sprinters and the 4x400m Relay
by Texas High School Coaches Association
Description
In this course, Coach Lloyd Banks reveals the 4 "P's" you need to know in order to improve your athletes' sprinting abilities for meets. He even lays out a model for practices/practice planning for organized practices so your athletes do not get too tired before meets. This course is a must if you want your sprinters to sprint at peak performance when it really matters.
Lessons
1
4:06
2
0:51
3
0:48
4
0:45
5
3:46
6
2:55
7
3:06
8
3:36
9
2:04
Q&A
10
0:49
11
0:37
12
0:45
13
1:15
14
0:55
15
1:23
16
0:54
17
0:55
18
0:22
19
0:52
20
1:41
21
1:21
22
0:22
23
0:25
24
1:01
25
1:51
26
1:22
27
1:29
28
1:01
29
0:27
30
1:46
The Coach
Lloyd Banks
Fort Bend Marshall HS
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Sprinting |
| Bookings: | 11 |
| Duration: | |
| Videos: | 30 |
