Speed First: A Winning Model for Building a Sprint Powerhouse
by Tyler Germain
Description
In this presentation, delivered at the 2024 Track Football Consortium, Coach Germain covers how to attract the right athletes to your program by prioritizing the right things -- speed, power, and explosiveness. This talk will dig in to both the "why" and the "how" of prioritizing speed, provide sample workouts, and offer a glimpse into the process of planning workouts for an entire track season.
Lessons
The Coach
Tyler Germain is the head track and field coach at Kalamazoo Central High School in Kalamazoo, Michigan. For 20 seasons he has worked primarily with sprinters and hurdlers at the high school level in both Michigan and Illinois. Coach Germain has served as everything from a volunteer to a head coach in both boys and girls programs.
In 2024, Coach Germain led Kalamazoo Central High School's boys program to its first state championship since 1965. He was named the Michigan High School Coaches Association Coach of the Year, as well as the NFHS Coach of the Year for Section 4 (Midwest Region).
You can follow him on Twitter @TrackCoachTG or on Instagram @kcentral_tf, and you can find his writing on Simplifaster.
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This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Track and Field/Coaching Track & Field |
| Duration: |
