Tyler Germain

In this course, I'll explain how I've created a speed training program for all athletes in our school -- not just track and field athletes. I'll teach you the importance of prioritizing speed for your out-of-season athletes to improve their performance in season, show you know what you'll need to start your own, and provide you with ideas for how to conduct your own training sessions.

This talk was part of the 2022 Virtual Speed and Performance Clinic, sponsored by SimpliFaster.

Be sure to check out SimpliFaster for your sports technology needs, especially the items mentioned in this talk: the Freelap Timing System and the Just Jump Mat.

Presented at the Virtual Speed and Performance Clinic, jumps coach Rob Assise from Homewood-Flossmoor High School shares how to get explosive athletes ready for the season when you may have minimal contact with them.

While the title of the talk indicates the COVID-restricted training aspect, the reality is that there are tons of great ideas here for athletes who may have to navigate COVID restrictions, limited facility access, or off periods like winter, spring, or summer break.

Keith Ferrara gave this talk at the first ever Virtual Speed and Performance Clinic, sponsored by SimpliFaster and hosted by Tyler Germain.

Coach Kyle Edwards shared this talk at the Virtual Speed and Performance Clinic, sponsored by SimpliFaster and hosted by Tyler Germain. Kyle will take you through several great explosive plyometric drills that will increase athletic performance in your athletes!

The Virtual Speed and Performance Clinic, sponsored by SimpliFaster, brings together some of the best coaches in track and field, strength and conditioning, college football, professional baseball, and more to help you improve your team's overall speed, power, and explosiveness. 

This course contains eight individual talks that took place as part of the 2022 clinic. With over eight hours of content, this is an absolute bargain!

Join coaches Tyler Germain, Tony Holler, Rob Assise, JT Ayers, Ryan Banta, Keith Ferrara, Matt Talarico, and Kyle Edwards for a conversation about coaching philosophies, speed, strength, sports performance, and more.