Hitting & Blocking | Elevate Girls Volleyball Intermediate Clinic

Description

The Intermediate Level Volleyball Clinic is focused on different spiking strategies, such as hitting we're you're not facing, changing direction in the air, anticipating the block, blocking technique, and lining up the block with the hitter's approach.

Lessons

1 Introduction and Overview of Hitting and Blocking 2:18 2 Warming Up 6:54 3 Hitting Straight 2:25 4 Hitting Cross Body 2:44 5 Hitting Away From Body 2:04 6 Hitting Away From Body-Facing Angle, Finishing Cross 2:45 7 Approach Jumps: Establishing Straight Ahead Power Angle 2:37 8 Proper Hitting: Right foot to the Ball, Right Shoulder to the Ball 5:40 9 Blocking Technique: Standing Block And Swing Block 5:00 10 Blocking Footwork Lineup Drill 3:38 11 Blocking Eye work Lineup Drill 1:43 12 Blocking Arm/ Handwork Technique 1:18 13 Two Hand Read Technique 1:46 14 Split Block Technique 2:55 15 Hitting and Blocking Drills 3:21 16 Intensity and Mindset 3:51

The Coach

Coach Donny

Elevate Yourself | Volleyball Tutorials, Training, Coaching

Coach Donny is the owner of Elevate Yourself, which is the largest Personal Volleyball Brand in the world (890,000 Subscribers on YouTube!). He provides educational and inspirational volleyball content with an Underdog Mindset, where if you have the right Technique, Work Ethic, and Training, you can achieve anything! Coach Donny (Donald Hui) has a unique perspective due to his background as a current Semiprofessional Player, Volleyball Coach for high school and collegiate athletes, and Athletic Performance Trainer who emphasizes injury prevention. He coaches all positions, ages, skills, and levels, and stays current with MODERN techniques, strategies, and coaching philosophies.

Coaching History

Mission San Jose High School Girls Varsity Head Coach (2005 - 2019)
Moreau Catholic Girls Varsity Head Coach (2020 - 2024)
Warrior Volleyball Club Director & Head Coach (2005 - 2007)
Endline Volleyball Club Head Coach (2008 - 2014)
Private Lessons, Camps, Clinics (2009 - Current)

Playing History

Primary Position : Outside Hitter (5'10" or 177.8 cm)
Mission San Jose High School Boys Volleyball Team (2001 - 2003)
San Jose State University Men's Club Volleyball Team (2005 - 2009)
NorCal Premier Semiprofessional Team (2014 - 2016)
The Tall Ones USAV Adult Natioanls Team (2015 - Current)
The Tall Ones VLA Team (2022 - Current)

Training History

Personally increased vertical jump from 24 to 40 inches (Deadlift 425 lbs, Squat 335 lbs, Bench 265 lbs at 168 lbs bodyweight)
Online and In-Person Athletic Performance Coach (2007 - Current)
Still competing at the Open Division level at the age of 40 years old!

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49,00 $

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This Course Includes

24 hours on-demand video

Streaming from mobile and TV

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Volleyball/Hitting/Attacking
Duration:
Videos:	16