Spiking Fundamentals for Volleyball
by Coach Donny
Description
Spiking is one of the most explosive and exciting skills in volleyball and one of the hardest to master without clear, structured training. This course gives athletes and coaches a step-by-step hitting system that builds proper arm swing mechanics, efficient footwork, powerful approach timing, and correct body positioning for every position (left side, middle, right side), all ages, and all levels!
If you are just learning how to be an hitter, or are an experience hitter and want to jump higher, hit harder, and become more consistent, this course will transform your spiking technique from the ground up.
Whether you're a Player, Coach, or Parent of a volleyball athlete, the Spiking Fundamentals course will help you build a strong foundation for being an effective Attacker on the court!
Lessons
The Coach
Coach Donny is the owner of Elevate Yourself, which is the largest Personal Volleyball Brand in the world (890,000 Subscribers on YouTube!). He provides educational and inspirational volleyball content with an Underdog Mindset, where if you have the right Technique, Work Ethic, and Training, you can achieve anything! Coach Donny (Donald Hui) has a unique perspective due to his background as a current Semiprofessional Player, Volleyball Coach for high school and collegiate athletes, and Athletic Performance Trainer who emphasizes injury prevention. He coaches all positions, ages, skills, and levels, and stays current with MODERN techniques, strategies, and coaching philosophies.
Coaching History
- Mission San Jose High School Girls Varsity Head Coach (2005 - 2019)
- Moreau Catholic Girls Varsity Head Coach (2020 - 2024)
- Warrior Volleyball Club Director & Head Coach (2005 - 2007)
- Endline Volleyball Club Head Coach (2008 - 2014)
- Private Lessons, Camps, Clinics (2009 - Current)
Playing History
- Primary Position : Outside Hitter (5'10" or 177.8 cm)
- Mission San Jose High School Boys Volleyball Team (2001 - 2003)
- San Jose State University Men's Club Volleyball Team (2005 - 2009)
- NorCal Premier Semiprofessional Team (2014 - 2016)
- The Tall Ones USAV Adult Natioanls Team (2015 - Current)
- The Tall Ones VLA Team (2022 - Current)
Training History
- Personally increased vertical jump from 24 to 40 inches (Deadlift 425 lbs, Squat 335 lbs, Bench 265 lbs at 168 lbs bodyweight)
- Online and In-Person Athletic Performance Coach (2007 - Current)
- Still competing at the Open Division level at the age of 40 years old!
Ratings and Reviews (0)
This Course Includes
| 24 hours on-demand video |
| Streaming from mobile and TV |
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Volleyball/Hitting/Attacking |
| Duration: | |
| Videos: | 8 |
