Wrestling Takedowns, Stand-Ups and Pin Moves

Description

Whether you're being attacked or you are the aggressor, having the stability, technique and stance to take advantage of your opponent is vital to your success on the wrestling mat. Two-time All-American, Carlos Restrepo takes you through the crucial takedown, stand-up and pinning moves that every wrestler needs to know in this essential guide to gaining a true competitive advantage.

Lessons

Wrestling Moves: Takedowns

1 Wrestling Moves: Double Leg Takedown Trip 2 Wrestling Moves: Single Leg Takedown 3 Wrestling Moves: Single Leg Takedown Backhand Reach 4 Wrestling Moves: Single Leg Mat Tap Drill, Part 1 5 Wrestling Moves: Single Leg Mat Tap Drill, Part 2

Wrestling Moves: Stand-Ups

6 Wrestling Moves: Pivot Stand-Up 7 Wrestling Moves: Oklahoma Stand-Up 8 Wrestling Moves: Inside Power Stand-Up 9 Wrestling Moves: Switch

Wrestling Pin Moves

10 Wrestling Moves: Arm Bar With Wrist 11 Wrestling Moves: Double Arm Bar Pin Maneuver

The Coach

Carlos Restrepo

Wrestling Instructor, All-American Wrestler

Carlos Restrepo coaches wrestling at Brentwood High School in Brentwood, N.Y. During his college career at Ithaca College, Restrepo was a two-time All-American and a two-time Academic All-American.

Ratings and Reviews (0)

15,00 $

Purchase

Course

Add to Cart Add to Wishlist

This Course Includes

Lifetime access

Certificate of completion

100% money back guarantee

Course Info

Rating:	(0)
Caterory:	Wrestling/Wrestling Moves
Duration: