Referee Umpire Training Kit
by Gwen Lawrence
Description
Stay healthy through the season
Travel more comfortable
Reduce pain and injury
Sleep better
Decrease joint pain
Use this kit on the road and at home to stretch and regenerate the body and eliminate all the ailments that complicate a long season of travel, stress, anxiety and sleep deprivation. Yoga along with easy aromatherapy and meditation is the ultimate recipe for happiness and success.
Do not be intimidated by the terms, this kit is very user friendly for beginners and seasoned yoga fans. It is a compilation of
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Easy yoga video routines for stress, tightness (over 3 hours of video)
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Easy to follow yoga audio classes (over 3 hours of audio)
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Relevant articles
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Meditation scrips and pre-recorded audios for stress, anxiety, better sleep and more
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Easy beginner aromatherapy recipes for anti viral, stress reduction better sleep and more
Priceless for a longer healthier season!
Lessons
The Coach
Gwen Lawrence is an Experienced Registered Yoga Teacher (E-RYT 500) with Yoga Alliance, which acknowledges the completion of a yoga teacher training with an approved and active Registered Yoga School (RYS).
"I transform lives from good to great, helping my clients reach their highest potential, using my 6 power yoga for sports philosophy's to Attain fitness, find Balance, Create goals, and Define personal happiness in work, school, family and life the way only an intuitive Yogi and seasoned MOM can"
Gwen has been a practicing fitness professional since 1990. Her current practice includes private yoga trainings, class instruction, team instruction and her Power Yoga for Sports, sports specific training, International travel to teach, TV appearances, Writing, Workshops and radio contributions. You can become a certified Yoga Coach through her online training, like people around the world in 19 countries are taking advantage of. Gwen's unique combination of dance, massage therapy, and yoga training experience, coupled with her extensive knowledge of anatomy and nutrition, provides her clients and athletes with overwhelming results.
Gwen Is the yoga instructor for many teams over the years including the NY Giants, NY Knicks, NY Mets, NY Redbulls, NY Rangers, NYC FC and members of the NY Yankees, several major colleges like: Columbia, Yale, Manhattan, UNC and many more.
Her writings appear in Men's Health, Men's Fitness, Women's Health, Women's Fitness, Cosmo, Fitness Magazine, Shape Magazine, Yoga Journal, Yoga Digest, Yoga Magazine, Details and espn.com and espn.com.
Gwen Starred as co-host in her own Nationally Syndicated on NBC TV show The Better Man Show and makes regular appearances on NBC TODAY SHOW, Good Day NY, and Dr. Oz as well as many Radio and TV news shows.
Gwen owns her own Yoga school registered to certify students with 200 and 300-hour trainings along with her online Power Yoga for Sports Teacher Training.
Gwen has been named Best of Westchester, and featured in ESPN Magazine as "The Best Innovation In Sports Medicine"
Gwen has 13 Power Yoga for Sports sport specific DVD's, a feature DVD with Gaiam, and published books Body Sculpting with Yoga, Tactical Mobility and Teaching Power Yoga for Sports. You can take advantage of working with Gwen through Gaia TV, and her You Tube Channel Gwen Lawrence Yoga. Appears in 2019 Jade Yoga Calendar. Top 108 influential yogis Online.
“Best Innovation in Sports Medicine”
-ESPN Magazine
Check my
Twitter &Instagram @gwenlawrence
Facebook Gwen Lawrence Yoga
YouTube Channel Gwen Lawrence Yoga
www.gwenlawrence.com
Over 3,000 MLB NFL MLS NHL NBA & Corporate Industrialists trained to date!
Ratings and Reviews (0)
This Course Includes
| Lifetime access |
| Certificate of completion |
| 100% money back guarantee |
Course Info
| Rating: | (0) |
|---|---|
| Caterory: | Yoga/Core Training |
