13-Day Challenge - Day Five - The Basics by Pat Freeman

1

Day One - Inside Out Progression
2

Day Two - Drift Progression
3

Day Three - Two Dribble Combo
4

Day Four - East West Pound Series
Lesson 5:
Day Five - The Basics
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- The Basics
  
  Candy Cane
  
  Between Between Behind
  
  Brad Davison One
  
  V Dribble R
  
  V Dribble L
  
  Pound V Cross
  
  Pound V Between
  
  Pound V Behind
  
  Pound V Turn Cross Cross
  
  Pound V Turn Cross Between
6

Day Six - Hand Exchange
7

Day Seven - Drifts on the Move
8

Day Eight - Shift Progression
9

Day Nine - Three Dribble Combo
10

Day Ten - Triple Threat
11

Day 11 - Footwork Focus
12

Day 12 - Cross Jab Series
13

Day 13 - Step Back Series