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Lesson 7:
Day Seven - Drifts on the Move
Drifts on the Move
One dribble cross drift and go R
One dribble cross drift and go L
One dribble between drift and cross back into pull up R
One dribble between drift and cross back into pull up L
One dribble behind drift into shot
One dribble behind drift into shot
One dribble cross into any double move R
One dribble cross into any double move L
One dribble freestyle R
One dribble freestyle L
5 min push up challenge
5 min sit up challenge
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