Only took me 54 days to get my body to where i wanted it and then took me round about 30 days to put half a stone back on. As you can see its easy to put weight back on if you stop training and don't care about whats going in your body. 10th August i will be stripping back down again and going leaner than ever before.
Begin your journey to feel better and get in the best shape of your life in 15 weeks. In this course, head fitness instructor at Warrior Box, Ray Sawyer breaks down his proven fitness regimen week by week to help you see results FAST!
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