1

Intro to Base Stealing
Chapter 1: Base Stealing is Math
2

Base Stealing is Math
Lesson 3:
Leads from 1st Base
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- Key Points
  1. Get the signs first from your coach when on the bag
  2. Make sure the pitcher is on the rubber before you lead
  3. Take your lead using steps, No shuffles
  4. Keep your eyes on the pitcher at all times
  5. Be aggressive but not too far where you’ll get picked
  6. Take the same lead every time
4

Leads from 2nd Base
5

Leads from 3rd Base
Chapter 2: Base Stealing Footwork
6

Jab Step
7

Cross Over Step
8

Drop Step/Directional Step
Chapter 3: Steal Starts & Sprint Technique Exercises
9

Drop Step Drill
10

Heel Up, Knee Through Drill
11

Wall Switches
12

Ankle Rocker Mobility
13

Hip Flexor Holds