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Coaching the Hurdles with Limited Facilities with Tracy Bartels
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Now Playing: Hurdle Technique Drills: straddle jumps, hop overs, & shadow hurdling
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  • 1

    Indoor Hurdling Prep & Equipment Essentials

  • 2

    Indoor Hurdle Training Space

  • 3

    Maximizing Innovative Hurdle Workouts

  • 4

    Hurdle Drill Variations for Dynamic Flexibilit

  • 5

    Arm Positioning Drill

  • Lesson 6:
    Hurdle Technique Drills: straddle jumps, hop overs, & shadow hurdling

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    • This lesson covers various drills and techniques for improving hurdle performance, including straddle jumps, hop overs, and shadow hurdling. The focus is on developing proper form and timing through targeted exercises, which can be used as warm-ups or standalone training sessions.

  • 7

    Rhythmic Hurdle Progressions

  • 8

    Training Hurdles for Beginners and Freshmen

  • 9

    Coaching the Hurdles Slides

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Coaching the Hurdles with Limited Facilities with Tracy Bartels

Coach Tracy Bartels presents a fascinating lecture titled "Coaching the Hurdles with Limited Facilities," which aims to unlock the potential of track and field athletes even in situations where they have limited resources. Bartels reveals the art of hurdle coaching by illuminating the subtleties of stride patterns and spacing adjustments through a combination of creative thinking and practical ...

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